So... How's everyone doing with their exercise? These last few week's weather has definitely put a damper on my exercise. I've still enjoyed going running outside a few times, but the clouds, windchill and light flurries aren't very enjoyable.
Kristy told me last week that she's started running outside with Royce, way to go guys!!
So, let's all find a race to run together sometime in the future! In fact, would anyone be interested in creating our own family/summer fun-run up at the cabin? We could track a running trail that's 1 mile, 5 K, or even longer if anyone's interested. Let me know what you think!
Something I've noticed is that running out in nature is very distracting and a wonderful way to get your mind off of the tediousness (and sometimes pain) of running.

Hi everyone! It's been a long time since I've posted anything on here,... I don't have much to say other than that I went running this morning for about 40 minutes outside. It was great to get out, I'm so glad it's not freezing cold and that Spring is right around the corner!! :-)
I often get kind of stomach sick though during the day after I run,... maybe it's because I'm pushing myself too hard (?) Has anyone else experienced this or have this problem?